Too many americans are completely unconcerned with deing physically Essay

Too many americans are completely unconcerned with deing physically fit - Essay Example Most of the youths spend their leisure time in front of television, computer or in film theatres and hence they experiences immense shortage in physical activities. As per Peter D. Hart Research Associates survey conducted in 1993, â€Å"43% of all adults qualify as "Less Actives," (those who fail to engage in vigorous exercise even two times a week) irrespective of young, old and, better educated or less educated, A majority of the Less Actives are under age 45, and 46% have attended college.† Lack of physical activities may lead to many diseases. For example as per the evidences from the medical science literatures, most of the cardio vascular diseases, high blood pressure diabetics, etc directly linked with physical activities. American heart association urges people to engage in activities like â€Å"Swimming, cycling, jogging, skiing, aerobic dancing, walking or many other  activities can help your heart. According to the latest joint American Heart Association/American College of Sports Medicine guidelines on physical activity, all healthy The percentage of those who engage in some kind of physical activity is less than the percentage of those who engage in no physical activities as far as American people are concerned. Robert Longley (about.com) in his article, have you been working  out? has quoted a new report from the Department of Health and Human Services (HHS) which shows that â€Å"about 1 in 5 American adults engage in a high level of daily physical activity, while about 1 in 4 engage in little or no regular physical activity. â€Å" It is necessary to add physical activities compulsory to the curriculum. In olden days the children often gets enough time for the physical activities at school and college levels. But because of the excess topics in the modern curriculum, students are not getting enough time for physical works either at schools or at